INNERCALM COUNSELLING
With over a decade of experience working with clients as a registered social worker, I am inspired by their resilience and capacity for change. I provide compassionate therapy for individuals aged 16 and older, as well as couples. I specialize in treating OCD, anxiety, depression, life transitions, stress, and relationship issues. My goal is to empower you to navigate life's difficulties with confidence and resilience. Together, we will explore your thoughts and feelings, fostering growth and positive change in your life.
Available online only.
-
Therapy for OCDOvercome the challenges of OCD with effective therapy.
-
Life transitions therapyNavigate significant life changes with confidence and clarity.
-
Anxiety and depression therapyFind relief from anxiety and depression through personalized therapy.
-
Couples CounsellingWelcome to a compassionate space for couples seeking to strengthen their relationship.
-
EMDR TherapyEye Movement Desensitization and Reprocessing (EMDR) is an effective therapy that helps process distressing memories and emotions, such as anxiety and past trauma. Using bilateral stimulation, like guided eye movements, EMDR helps reprocess traumatic memories, reducing their emotional charge and promoting healing.
I offer EMDR to address emotional challenges like trauma, anxiety, and negative beliefs in a safe and supportive environment.
Please Note: I am unable to treat complex PTSD but can refer you to a specialist if needed.
If you're interested in EMDR, feel free to reach out for a consultation to explore how it might help you.
Please call or email for a free 15-20 min consult.
Email: info@victoriatherapy.ca
(647) 905-9299