With over a decade of experience working with clients as a registered social worker, I am inspired by their resilience and capacity for change. I provide compassionate therapy for individuals aged 16 and older. I specialize in treating OCD, anxiety, depression, life transitions, stress, and relationship challenges. My goal is to empower you to navigate life's difficulties with confidence and resilience. Together, we will explore patterns, thoughts and feelings, fostering growth and positive change in your life.
Available online only.
Overcome the challenges of OCD with effective therapy.
Navigate significant life changes with confidence and clarity.
Find relief from anxiety and depression through personalized therapy.
Trauma can leave you feeling stuck in survival mode; anxious, overwhelmed, or disconnected from yourself and others.
I offer trauma-informed therapy using CBT, exposure-based approaches, and EMDR to help you process difficult experiences, reduce symptoms and regain a sense of safety and control.
Eye Movement Desensitization and Reprocessing (EMDR) is an effective therapy that helps process distressing memories and emotions, such as past trauma. Using bilateral stimulation, like guided eye movements, EMDR helps reprocess traumatic memories, stuck negative beliefs, and emotionally difficult experiences, reducing their emotional charge and promoting healing.
I am trained with EMDRIA Part 1 and Part 2 Certification.
If you're interested in EMDR, feel free to reach out for a consultation to explore how it might help you.
Please call or email for a free 15-20 min consult.
Email: info@victoriatherapy.ca
Phone: (647) 905-9299
Instagram: psychotherapyvictoria
